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Coconut Pineapple Fried Rice with Shrimp
HEALTHY NIBBLES AND BITS20Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups Jasmine brown rice (long grain)
- 2 cups water
- 1 cup coconut milk (full fat or light coconut milk works)
- 1 pinch salt
- 1 lb. large shrimp (peeled and deveined)
- 1 1/2 Tbsp. coconut oil
- 1 pinch salt
- 2 1/2 Tbsp. coconut oil
- 1 small onion (diced)
- 3 medium carrots (peeled and diced)
- 1 red bell pepper (large, seeded and diced)
- 1 1/4 cups corn kernels
- 1/2 cup peas
- 3 large eggs (whisked)
- 3 stalks green onions (sliced)
- 1/2 fresh pineapple (about 1 3/4 cups, cut to small pieces)
- 3 Tbsp. soy sauce
- 1 1/2 tsp. sesame oil
- salt (to taste)
- toasted coconut (for topping)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol95mg32% |
Sodium960mg40% |
Potassium560mg16% |
Protein16g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber6g24% |
Sugars13g |
Vitamin A120% |
Vitamin C100% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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