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Ingredients
US|METRIC
10 SERVINGS
- 2 ripe bananas (large very, mashed)
- 1/4 cup light olive oil (or vegetable oil)
- 1/4 cup granulated sugar
- 1 cup all purpose flour
- 1 cup whole wheat flour (whole)
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/4 tsp. ground ginger
- 1/3 cup crushed pineapple (drained)
- 1/2 cup coconut flakes (unsweetened, plus extra for sprinkling)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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