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Coconut Pie [Low Carb] and My 5-Steps for Shoppers
KITCHEN KARATE13Ingredients
55Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond flour (about 5 1/2 ounces of whole almonds, ground)
- 1 cup coconut (shredded, unsweetened)
- 1/4 cup sugar substitute (granular)
- 1 egg white
- 14 oz. coconut milk
- 1/2 cup heavy cream
- 6 eggs
- 1 egg yolk
- 1/2 cup sugar substitute (granular)
- 1 tsp. vanilla extract
- 1 tsp. coconut extract
- 1/2 tsp. salt
- 3/4 cup shredded unsweetened coconut
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat43g215% |
Trans Fat |
Cholesterol420mg140% |
Sodium490mg20% |
Potassium540mg15% |
Protein20g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber8g32% |
Sugars12g |
Vitamin A20% |
Vitamin C8% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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