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Coconut Peach Barley Breakfast Bowl
VEGGIE WITH A CAUSE9Ingredients
55Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pearl barley
- 2 cups water
- 1 Tbsp. coconut oil
- 1 Tbsp. maple syrup
- 1 peach (diced)
- 1/2 cup raisins
- 1 cup milk (non-dairy, choice)
- slivered almonds (for garnish, optional)
- flaked coconut (for garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium70mg3% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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