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Coconut Oil Pumpkin Muffins
PARSNIPS AND PASTRIES12Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup coconut oil (melted)
- 1/2 cup agave nectar
- 3 Tbsp. blackstrap molasses (unsulphured)
- 2 eggs
- 1 cup pumpkin
- 1 tsp. vanilla
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 3 tsp. pumpkin pie spice
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1/2 cup almond milk
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol55mg18% |
Sodium340mg14% |
Potassium360mg10% |
Protein6g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A50% |
Vitamin C8% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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