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Ingredients
US|METRIC
10 SERVINGS
- 3/4 cup millet (whole)
- 4 cups oats (not instant)
- 1 1/2 cups coconut flakes (unsweetened)
- 2 1/2 cups sliced almonds
- 2 tsp. sea salt (such as Maldon)
- 1 cup maple syrup
- 1/3 cup coconut oil (melted, grapeseed oil or canola oil, often I use grapeseed oil for simplicity)
- 1/2 cup millet (whole)
- 2 cups oats (not instant)
- 3/4 cup coconut flakes (unsweetened)
- 1 1/4 cups sliced almonds
- 1 tsp. sea salt
- 1/2 cup maple syrup
- 3 Tbsp. coconut oil (melted, grapeseed oil or canola oil)
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium900mg26% |
| Protein27g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber20g80% |
| Sugars32g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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