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Coconut Oil Chocolate Tea Banana Muffins
BLUE BONNET BAKER14Ingredients
40Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups whole wheat flour (white)
- 2 tsp. baking powder
- 1/2 tsp. kosher salt
- 1/2 tsp. canela (Frontier Natural Products Co-Op Fair Trade)
- 1/3 cup virgin coconut oil (Nutiva, melted)
- 1/2 cup dark muscovado sugar (India Tree Fair Trade)
- 2 large eggs (room temperature)
- 1 cup bananas (Fair Trade, mashed)
- 1 Tbsp. pure vanilla extract
- 1/4 cup tea (Numi Organic Fair Trade Chocolate Rooibos, brewed)
- 1 cup pecans (chopped, optional)
- 1/8 cup coconut oil (solid state)
- 1/4 cup muscovado sugar
- 1/8 cup pecans (chopped)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium600mg25% |
| Potassium560mg16% |
| Protein15g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber12g48% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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