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Ingredients
US|METRIC
9 SERVINGS
- 4 apples (Opal, chopped)
- 2 Tbsp. almond meal
- 1 tsp. cinnamon
- 3/4 cup coconut oil (in liquid form)
- 1/2 cup honey
- 1 1/4 cups rolled oats
- 1/2 cup chopped pecans
- 1/2 cup almond meal
- 1 tsp. cinnamon
- 1/2 tsp. salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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