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Coconut Oatmeal Breakfast Bars
THE BEARD AND THE BAKER17Ingredients
88Minutes
1790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups flour
- 1 cup granulated sugar
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1 cup butter (very cold and cut into 1 inch pieces)
- 1 egg (lightly beaten)
- 1 cup brown sugar
- 1 tsp. coconut (Taylor & Colledge, paste)
- 1 cup coconut (unsweetened)
- 1 1/2 cups flour
- 1/2 cup brown sugar (lightly packed)
- 1/2 tsp. salt
- 1/2 tsp. baking powder
- 1 tsp. ground cinnamon
- 3/4 cup rolled oats (Flahavans, reserve 1/4 cup for sprinkling on top)
- 3/4 cup butter (cold and cut into 1 inch pieces)
- 1/4 cup coconut (unsweetened, for sprinkling on top)
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NutritionView More
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1790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1790Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat59g295% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1260mg53% |
| Potassium410mg12% |
| Protein19g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate226g75% |
| Dietary Fiber8g32% |
| Sugars105g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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