Coconut Nut Bars Recipe | Yummly

Coconut Nut Bars

FUFU'S KITCHEN
6Ingredients
50Minutes
1150Calories
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Ingredients

US|METRIC
  • 4 cups coconut (fine, more of a coconut powder as opposed to shreds)
  • 2 cups sugar
  • 1/2 cup water
  • lemon juice (Squeeze of)
  • 2 tablespoons coconut oil (or butter)
  • 2 cups nuts (roasted assorted, pistachios, pine nuts, almonds, pecans, walnuts)
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    NutritionView More

    1150Calories
    Sodium2% DV40mg
    Fat108% DV70g
    Protein35% DV18g
    Carbs42% DV127g
    Fiber56% DV14g
    Calories1150Calories from Fat630
    % DAILY VALUE
    Total Fat70g108%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium800mg23%
    Protein18g35%
    Calories from Fat630
    % DAILY VALUE
    Total Carbohydrate127g42%
    Dietary Fiber14g56%
    Sugars109g218%
    Vitamin A0%
    Vitamin C10%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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