Coconut Mushroom Puffs Recipe | Yummly

Coconut Mushroom Puffs

IT DOESN'T TASTE LIKE CHICKEN
17Ingredients
45Minutes
90Calories

Ingredients

US|METRIC
  • 1 puff pastry (thawed, Check ingredients to make sure it is vegan, most are)
  • 16 ounces mushrooms (two of those little boxes, or one of the big ones)
  • 4 cloves garlic
  • 1/2 cup full fat coconut milk (Canned, shaken well before measuring)
  • 2 teaspoons corn starch
  • 1 tablespoon coconut oil (or Canola Oil)
  • 1 tablespoon nutritional yeast
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon oregano (Dired)
  • 1/4 teaspoon salt
  • pepper (Several Grinds of)
  • flour (for rolling the puff pastry)
  • chives
  • chives
  • cilantro
  • cilantro
  • parsley
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    NutritionView More

    90Calories
    Sodium2% DV55mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium115mg3%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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