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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup oats
- 1 tsp. water
- 1/2 cup coconut
- 1 Tbsp. coconut oil
- 1/4 cup cashews
- 3 Tbsp. maple syrup
- 1/2 tsp. essence (peppermint, more if you love it super minty)
- 1 tsp. vanilla extract
- coconut (** extra, for coating works out to be approx 5 teaspoons)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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