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Coconut Mint Fudge (Paleo, Vegan, SCD, GAPS)
PUREANDSIMPLENOURISHMENT7Ingredients
40Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups raw cashews (preferably soaked and dehydrated first)
- 1 cup fresh mint leaves (packed)
- 1/2 cup coconut butter (melted, you can also use coconut manna - find it here)
- 1/2 cup full fat coconut milk (I recommend this brand)
- 1/3 cup coconut oil (melted, this brand is my favourite)
- 1/4 cup honey (ideally locally produced, or use maple syrup for vegan)
- 1 Tbsp. vanilla extract (organic, I use this brand)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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