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Coconut Milk and Avocado Ice Cream
FOOLPROOF LIVING8Ingredients
40Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Hass avocados (medium size, 1 lbs. in total, when weighed with pits ripe, pitted and skinned)
- 15 oz. coconut milk
- 1/2 cup heavy cream
- 1/2 cup granulated sugar
- 1/2 tsp. rum
- 1/8 tsp. salt
- 1/2 tsp. lime juice (freshly squeezed)
- 1/4 cup coconut (unsweetened, toasted, as garnish, optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium115mg5% |
| Potassium1060mg30% |
| Protein6g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber13g52% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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