Coconut Milk Pancakes Topped with Maple Syrup and Berries Recipe | Yummly

Coconut Milk Pancakes Topped with Maple Syrup and Berries

PRALINES AND GREENS
13Ingredients
30Minutes
150Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 1/2 cups spelt flour
  • 2 tablespoons coconut sugar
  • 3 1/2 teaspoons baking powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon cinnamon
  • 1 cup coconut milk
  • 2 teaspoons lemon juice
  • 1 tablespoon ground flax seed
  • 1/2 cup water
  • 3 tablespoons coconut oil (melted)
  • coconut oil (Extra, for brushing the pan)
  • maple syrup
  • berries (Fresh, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium22% DV530mg
    Fat20% DV13g
    Protein2% DV1g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories150Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium130mg4%
    Protein1g2%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A0%
    Vitamin C10%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop