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Coconut Matcha Green Tea Oatmeal {Gluten Free, Vegan}
COTTER CRUNCH11Ingredients
15Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tea bags (matcha green tea or regular japanese green tea bags)
- 1 cup coconut milk (regular or unsweetened light from an organic brand)
- 1 1/2 cups gluten (free raw oats)
- 1/3 cup coconut sugar (or brown sugar, add more if you want sweeter)
- 1 Tbsp. coconut oil
- canela
- sea salt
- 2/3 cup shredded coconut (shavings, unsweetened optional)
- 1 Tbsp. matcha powder
- 1 Tbsp. maple syrup (or honey)
- banana (sliced, on top)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium370mg11% |
Protein44g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber5g20% |
Sugars23g |
Vitamin A0% |
Vitamin C8% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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