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Ingredients
US|METRIC
2 SERVINGS
- 2 crabs (cooked dressed, – quartered)
- 2 Tbsp. olive oil
- 1 Tbsp. fennel seeds
- 1 tsp. fenugreek seeds
- 1 Tbsp. garlic paste
- 1 onions (– finely chopped)
- 4 shallots (– finely chopped)
- 2 green chillies (– finely chopped)
- 20 curry leaves
- 1 tsp. turmeric
- 1 tsp. cumin
- 4 tomatoes (tennis ball sized, – finely chopped)
- 400 mL coconut milk (tin of thick)
- 1 Tbsp. balsamic vinegar
- 1 tsp. jaggery (or brown sugar)
- 3 Tbsp. coriander (fresh chopped)
- salt
- pepper
- limes (Sliced, to serve)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat45g225% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium540mg23% |
| Potassium2440mg70% |
| Protein21g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber14g56% |
| Sugars22g |
| Vitamin A110% |
| Vitamin C320% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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