Coconut Mango Smoothie

A CEDAR SPOON(1)
6Ingredients
5Minutes
700Calories

Ingredients

US|METRIC
  • 1 banana (sliced and frozen)
  • 1 cup frozen mango (chunks)
  • 3/4 cup coconut milk
  • 1 tablespoon ground flax seed
  • 1 tablespoon agave nectar (optional)
  • 1/8 teaspoon vanilla extract
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    NutritionView More

    700Calories
    Sodium1% DV35mg
    Fat74% DV48g
    Protein16% DV8g
    Carbs24% DV72g
    Fiber56% DV14g
    Calories700Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat38g190%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium1260mg36%
    Protein8g16%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber14g56%
    Sugars45g90%
    Vitamin A25%
    Vitamin C110%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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