Coconut Mango Popsicles Recipe | Yummly

Coconut Mango Popsicles

WELLNESS MAMA
7Ingredients
36Hours
120Calories

Ingredients

US|METRIC
  • 1 cup coconut water
  • 1 tablespoon sugar
  • kefir (water, grains)
  • 1 1/2 cups coconut milk (canned)
  • 2 tablespoons coconut nectar (or honey)
  • 1 teaspoon vanilla extract
  • 4 cups frozen mango (or fresh, diced)
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    NutritionView More

    120Calories
    Sodium1% DV30mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium220mg6%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A8%
    Vitamin C30%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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