Coconut-Mango Popsicles

MY GOURMET CONNECTION
6Ingredients
5Minutes
220Calories

Ingredients

US|METRIC
  • 1 can light coconut milk
  • 1/2 cup milk
  • 1 cup mango (cubed, 1/2-inch ripe)
  • 1 teaspoon ground ginger (optional, add according to taste)
  • 1/4 cup sugar
  • 1/4 cup water
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    NutritionView More

    220Calories
    Sodium1% DV25mg
    Fat26% DV17g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories220Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol<5mg1%
    Sodium25mg1%
    Potassium270mg8%
    Protein3g6%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars16g32%
    Vitamin A4%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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