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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 1 pinch salt
- 1 cup milk
- 1 tsp. chia seeds
- 1/2 cup mango (Diced, frozen or fresh)
- 1 tsp. shredded coconut
- 2 tsp. honey (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium120mg5% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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