Coconut Mango Oat Porridge

MISS CLEAN EATS
7Ingredients
25Minutes
570Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats
  • 1 1/4 cups water
  • 2 tablespoons unsweetened desiccated coconut
  • 2 tablespoons coconut flakes (unsweetened, can be bought toasted)
  • 1 mango (small, peeled and cut up)
  • 1/4 cup coconut milk
  • 1 tablespoon sweetener (choice, I used blue agave)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    570Calories
    Sodium5% DV125mg
    Fat37% DV24g
    Protein18% DV9g
    Carbs29% DV88g
    Fiber44% DV11g
    Calories570Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium690mg20%
    Protein9g18%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber11g44%
    Sugars52g104%
    Vitamin A30%
    Vitamin C100%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop