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Coconut Mandarin Orange Quinoa Breakfast
RELUCTANT ENTERTAINER5Ingredients
5Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups cooked quinoa
- 1/4 cup coconut milk
- 2 tsp. maple syrup (or honey)
- 1 can mandarin oranges (drained)
- 1/4 cup walnuts (chopped)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium750mg21% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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