Coconut Macadamia Crusted Salmon Recipe | Yummly

Coconut Macadamia Crusted Salmon

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9Ingredients
40Minutes
640Calories
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Ingredients

US|METRIC
  • 2 salmon fillets (about half a pound each)
  • 1/4 cup macadamia nuts (ground)
  • 1/4 cup coconut flakes (ground unsweetened)
  • 3 tablespoons panko breadcrumbs
  • 2 tablespoons coconut oil (melted)
  • 1 tablespoon olive oil (divided)
  • salt
  • pepper
  • 1/2 lemon
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    NutritionView More

    640Calories
    Sodium20% DV470mg
    Fat86% DV56g
    Protein51% DV26g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories640Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol60mg20%
    Sodium470mg20%
    Potassium640mg18%
    Protein26g51%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A2%
    Vitamin C45%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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