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Ingredients
US|METRIC
2 SERVINGS
- 2 salmon fillets (about half a pound each)
- 1/4 cup macadamia nuts (ground)
- 1/4 cup coconut flakes (ground unsweetened)
- 3 Tbsp. panko breadcrumbs
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. olive oil (divided)
- salt
- pepper
- 1/2 lemon
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium470mg20% |
| Potassium640mg18% |
| Protein26g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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