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Coconut Lime Rice with Adzuki Beans and Mango
LISA'S KITCHEN13Ingredients
70Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup adzuki beans (dried, 3/4 cup cooked)
- 2 tsp. sesame oil (or coconut oil)
- 2 shallots (large, finely chopped)
- 1 inch ginger (piece, finely chopped)
- 3 red chilies (or green, seeded and finely chopped)
- 1 cup brown rice (short grain)
- 1 cup coconut milk
- 1 cup vegetable stock (or water)
- 1/4 tsp. cayenne
- 1/2 tsp. sea salt (or to taste)
- 1 mango (ripe red, cut into cubes)
- 1 lime (2 tablespoons)
- chopped cilantro (fresh, for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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