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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup rolled oats
- 3 Tbsp. hazelnuts
- 1 Tbsp. all purpose flour
- 1/4 tsp. sea salt
- 6 Tbsp. coconuts (shredded unsweetened)
- 4 1/2 Tbsp. maple syrup (grade B)
- 1 1/2 Tbsp. extra virgin olive oil
- 1 Tbsp. lemon zest (grates)
- 3/4 cup lemon juice
- 3/4 cup maple syrup (grade B)
- 4 large eggs
- 6 Tbsp. all purpose flour (sifted)
- 1/8 tsp. sea salt
- 2 Tbsp. toasted coconut
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium75mg3% |
| Potassium110mg3% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber<1g3% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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