Coconut Lamb Curry

THE CANDIDA DIET
11Ingredients
50Minutes
1260Calories

Ingredients

US|METRIC
  • 1 pound minced lamb
  • 4 medium tomatoes (chopped)
  • 1 medium onion
  • 1 can coconut milk
  • 2 cloves garlic
  • 1 tablespoon coconut oil
  • 1 chili pepper (seeds removed)
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon curry powder
  • salt (to taste)
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    NutritionView More

    1260Calories
    Sodium27% DV650mg
    Fat166% DV108g
    Protein94% DV48g
    Carbs10% DV30g
    Fiber32% DV8g
    Calories1260Calories from Fat970
    % DAILY VALUE
    Total Fat108g166%
    Saturated Fat71g355%
    Trans Fat
    Cholesterol170mg57%
    Sodium650mg27%
    Potassium1770mg51%
    Protein48g94%
    Calories from Fat970
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber8g32%
    Sugars16g32%
    Vitamin A45%
    Vitamin C70%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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