5Ingredients
15Minutes
710Calories

Ingredients

US|METRIC
  • 2 1/2 cups desiccated coconut (medium)
  • 14 ounces sweetened condensed milk (can of)
  • 3 cardamom pods
  • 1/4 teaspoon vanilla extract
  • oil (for brushing the hand)
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    NutritionView More

    710Calories
    Sodium6% DV150mg
    Fat72% DV47g
    Protein24% DV12g
    Carbs23% DV69g
    Fiber36% DV9g
    Calories710Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat34g170%
    Trans Fat
    Cholesterol35mg12%
    Sodium150mg6%
    Potassium690mg20%
    Protein12g24%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber9g36%
    Sugars57g114%
    Vitamin A6%
    Vitamin C8%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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