Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Coconut Jerk Peas with Pineapple Salsa
BUDGET BYTES15Ingredients
30Minutes
720Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil ($0.13)
- 1 yellow onion ($0.32)
- 2 cloves garlic ($0.16)
- 1 lb. black eyed peas (frozen, or purple hull peas $1.99)
- 1 cup water ($0.00)
- 2 Tbsp. jerk seasoning (* $0.60)
- 14 oz. coconut milk ($2.19)
- 1/4 tsp. salt (or to taste $0.02)
- 4 cups cooked rice ($0.75)
- 2 cups pineapple (chopped, ** $0.67)
- 1/4 red onion ($0.17)
- 1 lime ($0.34)
- 1/4 bunch cilantro ($0.21)
- 1/2 tsp. salt (or to taste $0.05)
- 3 green onions (sliced $0.20)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium470mg13% |
| Protein30g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes