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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. chicken breast
- 1 onion (medium)
- 1/2 cup vegetable oil
- 4 tomatoes
- 1 Tbsp. garlic powder (/salt)
- 1 Tbsp. paprika
- 1 Tbsp. dried thyme
- 2 bay leaves
- 1 Tbsp. chicken bouillon
- 1 can milk & cream (coconut)
- 1 pkg. cream powder (coconut milk/)
- 4 cups rice
- salt
- pepper
- 1 lb. carrots (and green beans)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium470mg20% |
| Potassium970mg28% |
| Protein32g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A240% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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