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The Green Drink with Pineapple + Mint
WITH FOOD AND LOVE8Ingredients
15Minutes
580Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup toasted coconut (Silk’s, + Cashew Nutchello {or preferred plant milk})
- 1/2 cup coconut water
- 1 cup kale (torn into pieces)
- 1/4 cup mint leaves
- 2 cups pineapple (diced)
- 2 Tbsp. ground flax seed
- 1/8 tsp. Himalayan salt ([url href=”http://amzn.to/2hpe6gu” target=”_blank” rel=”nofollow”]pink, [/url])
- ice
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1240mg35% |
| Protein12g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber18g72% |
| Sugars40g |
| Vitamin A120% |
| Vitamin C350% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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