Coconut Grapefruit Green Smoothie Recipe With Kale

INCREDIBLE SMOOTHIES
6Ingredients
15Minutes
190Calories

Ingredients

US|METRIC
  • 1/2 red grapefruit (peeled and deseeded)
  • 1 kiwi (peeled)
  • 2 cups kale (chopped)
  • 1 banana (peeled)
  • 2 cups baby spinach (fresh)
  • 8 ounces unsweetened coconut milk
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    NutritionView More

    190Calories
    Sodium1% DV30mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A90%
    Vitamin C90%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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