Coconut Granola {gluten-free}

HEALTHY SEASONAL RECIPES
11Ingredients
3Hours
420Calories

Ingredients

US|METRIC
  • 3/4 cup millet
  • 1 3/4 cups water
  • 4 cups rolled oats (old fashioned see ingredient note*)
  • 1 cup unsalted sunflower seeds
  • 1 pinch salt
  • 3 tablespoons coconut oil
  • 1 cup honey
  • 1/4 teaspoon ground allspice
  • 1/2 cup coconut chips (unsweetened)
  • 1/2 cup dried banana chips (broken into pieces)
  • 1 cup dried fruit (chopped, such as apricots and pineapple)
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    NutritionView More

    420Calories
    Sodium1% DV35mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs25% DV74g
    Fiber24% DV6g
    Calories420Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium390mg11%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber6g24%
    Sugars38g76%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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