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Ingredients
US|METRIC
6 SERVINGS
- 4 cups oats
- 1/2 cup coconut (unsweetened)
- 3/4 cup sliced almonds (Diamond of California)
- 1 tsp. kosher salt
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/4 cup ground flax seed
- 1/2 cup unsweetened applesauce
- 1/2 cup agave syrup
- 3 Tbsp. coconut oil
- 1/2 tsp. vanilla
- 1/4 cup candied ginger (finely diced)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium660mg19% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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