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Ingredients
US|METRIC
6 SERVINGS
- 6 Tbsp. light coconut milk
- 5 Tbsp. chia seeds
- 1/2 Tbsp. apple cider vinegar
- 1/2 cup protein powder (chocolate, like Vega One all-in-one)
- 1/4 cup raw cacao powder
- 2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 tsp. canela
- 3 Tbsp. coconut sugar
- 1 banana (medium ripe, mashed)
- 1/4 cup coconut oil (liquid)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol<5mg1% |
Sodium280mg12% |
Potassium350mg10% |
Protein9g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A8% |
Vitamin C10% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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