Coconut Flour "Oatmeal" + Caramelized Mangos & Peaches

YEAH... IMMA EAT THAT
10Ingredients
12Minutes
800Calories

Ingredients

US|METRIC
  • 1 banana (large, mashed)
  • 2 large eggs
  • 1 tablespoon coconut flour (I used Bob's Red Mill)
  • 1 teaspoon cinnamon
  • 1/4 mango (thinly sliced)
  • 1/4 peach (large, thinly sliced)
  • 3 teaspoons coconut oil (divided)
  • hemp seeds
  • granola
  • pistachios
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    NutritionView More

    800Calories
    Sodium6% DV150mg
    Fat85% DV55g
    Protein55% DV28g
    Carbs20% DV61g
    Fiber56% DV14g
    Calories800Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol425mg142%
    Sodium150mg6%
    Potassium1370mg39%
    Protein28g55%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber14g56%
    Sugars31g62%
    Vitamin A25%
    Vitamin C50%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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