Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
14Ingredients
30Minutes
550Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour
- 1 tsp. baking soda
- 3/4 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/2 tsp. ground ginger
- 1/4 cup coconut oil (melted)
- 1 cup canned pumpkin
- 3 eggs
- 1/3 cup nut butter
- 2 bananas
- 2 Tbsp. maple syrup
- 1/2 tsp. pure vanilla extract
- 1/4 cup chopped pecans (for topping)
- canela (additional, for topping)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium480mg20% |
| Potassium670mg19% |
| Protein13g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A200% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Armstrong 5 years ago
These didn’t have much flavor we tossed them out. I wouldn’t recommend them. In the trash they go!