Coconut Flour Porridge Recipe | Yummly
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Coconut Flour Porridge

LOW CARB MAVEN(1)
Anna Reed: "Tastes just like the real deal! My 3 year old lov…" Read More
8Ingredients
7Minutes
490Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 2 tablespoons coconut flour
  • 2 tablespoons flax meal (golden)
  • 3/4 cup water
  • 1 pinch salt
  • 1 large egg (beaten)
  • 2 teaspoons butter (or ghee)
  • 1 tablespoon heavy cream (or coconut milk)
  • 1 tablespoon sweetener (Sukrin Gold or your favorite)
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    NutritionView More

    490Calories
    Sodium22% DV530mg
    Fat57% DV37g
    Protein27% DV14g
    Carbs10% DV31g
    Fiber40% DV10g
    Calories490Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol255mg85%
    Sodium530mg22%
    Potassium160mg5%
    Protein14g27%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber10g40%
    Sugars19g38%
    Vitamin A15%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Anna Reed 3 years ago
    Tastes just like the real deal! My 3 year old loves this stuff!

    PlanShop