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7Ingredients
5Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 large eggs
- 2 oz. cream cheese (Plain)
- 3 Tbsp. coconut flour
- 2 Tbsp. heavy cream (or any milk of choice)
- 1 Tbsp. erythritol (or any sweetener)
- 1/2 tsp. gluten (free baking powder)
- 1/2 tsp. vanilla extract (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium170mg7% |
| Potassium180mg5% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
sharon b. 3 years ago
fantastic....i haven't had pancakes in 5 years because of gluten intolerance.... really enjoyed them.