Coconut Flour Pancakes - Gluten Free, Paleo Recipe | Yummly

Coconut Flour Pancakes - Gluten Free, Paleo

THE HONOUR SYSTEM(1)
:0: "It was good! i added baked apples!" Read More
7Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 4 eggs
  • 3 tablespoons liquid coconut oil
  • 1/4 cup milk (choice)
  • 1 tablespoon maple syrup
  • 1/4 cup coconut flour
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon sea salt
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    NutritionView More

    150Calories
    Sodium7% DV160mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories150Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol140mg47%
    Sodium160mg7%
    Potassium100mg3%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A4%
    Vitamin C0%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    :0 10 months ago
    It was good! i added baked apples!

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