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14Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup coconut flour
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 6 eggs (organic)
- 1/2 cup coconut oil (melted)
- 1/2 cup honey (or maple syrup)
- 1 tsp. vanilla extract
- 3/4 cup coconut flour
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 6 eggs (organic)
- 1/2 cup coconut oil (melted)
- 1/2 cup honey (or maple syrup)
- 1 tsp. vanilla extract
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium280mg12% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Angie 7 years ago
these are absolutely amazing, i have made them for my co-workers and other people multiple times.
Trophy Wife 7 years ago
Made these on a rainy Thursday morning for a brunch. At the end I folded in dried cherries and slivered almonds. They smell great in the oven and taste even better.
Anna K. 8 years ago
LOVE, LOVE, LOVE this recipe. Finally coconut muffins that aren't extremely soggy! Has the perfect texture! I added blueberries to mine and they were delicious!