Coconut Flour Low Carb Flax Bread or Muffins

LOW CARB YUM
10Ingredients
45Minutes
440Calories

Ingredients

US|METRIC
  • 1/2 cup coconut flour (sifted)
  • 1/2 cup flaxseed meal
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 5 eggs
  • 2 tablespoons water
  • 1 chia seeds
  • 1/4 cup coconut oil (melted)
  • 2 tablespoons coconut milk
  • 1 teaspoon apple cider vinegar
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    NutritionView More

    440Calories
    Sodium29% DV700mg
    Fat62% DV40g
    Protein29% DV15g
    Carbs4% DV13g
    Fiber40% DV10g
    Calories440Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol265mg88%
    Sodium700mg29%
    Potassium180mg5%
    Protein15g29%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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