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Coconut Flour Low Carb Flax Bread or Muffins
LOW CARB YUM10Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour (sifted)
- 1/2 cup flaxseed meal
- 1 tsp. baking soda
- 1/2 tsp. salt
- 5 eggs
- 2 Tbsp. water
- 1 chia seeds
- 1/4 cup coconut oil (melted)
- 2 Tbsp. coconut milk
- 1 tsp. apple cider vinegar
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol265mg88% |
Sodium700mg29% |
Potassium180mg5% |
Protein15g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber10g40% |
Sugars2g |
Vitamin A6% |
Vitamin C2% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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