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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup coconut flour
- 1/4 tsp. sea salt
- 1/4 tsp. baking soda
- 6 eggs
- 1/2 cup honey (or other liquid sweetener)
- 1 Tbsp. vanilla
- 1/2 cup unsalted butter (melted, coconut oil, or regular oil will work as well)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium200mg8% |
| Potassium120mg3% |
| Protein6g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julie Davis 4 years ago
I sprinkled coconut flakes on top. Great consistency. Terrible taste. I tossed them out to the hens.