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Emma Gonzalez: "It was very moist but it didn't rise as much. it…" Read More
8Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 large eggs (i used 9 medium)
- 1/3 cup butter oil (melted)
- 1/3 cup honey
- 1/2 tsp. vanilla extract
- 1/2 tsp. salt
- 1/4 cup coconut flour (sifted)
- 1/2 tsp. baking powder
- 1/3 cup corn meal (i used yellow corn meal)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium270mg11% |
| Potassium115mg3% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Deborah Smith 3 years ago
I didn’t like the taste and I should have known with the great amount of eggs it called for. You taste a lot of eggs and very little coconut floor. Very flat and dense
Emma Gonzalez 4 years ago
It was very moist but it didn't rise as much. it was very tasty. coconut flour makes the cornbread taste better.