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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup coconut flour
- 2 Tbsp. grated Parmesan (optional)
- 1/2 tsp. sea salt (kosher or natural)
- 1/2 tsp. ground cumin
- 1/2 tsp. smoked paprika (ground)
- 1/2 tsp. garlic powder (optional)
- 1/2 tsp. onion powder (optional)
- 1/2 tsp. white pepper (or black)
- 1 lb. chicken tenderloins (6-8 pieces)
- 1/4 cup olive oil
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium290mg12% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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