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Tovari Ocsai Monika: "I liked it, but I used butter instead of coconut…" Read More
7Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup coconut oil (or butter, melted)
- 1/3 cup coconut flour (sifted)
- 4 eggs
- 1/4 tsp. salt
- 1/4 tsp. onion powder
- 1/4 tsp. baking powder
- 1/2 cup sharp cheddar cheese (shredded)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium135mg6% |
| Potassium55mg2% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Tovari Ocsai Monika 4 years ago
I liked it, but I used butter instead of coconut oil. For me it also worked with 3 eggs instead of 4.
Doreen 4 years ago
Very easy to make and quick. I did not have onion salt or garlic salt so substituted chilli powder. I love the flavour
Bob 4 years ago
My wife is diabetic and has missed bread/biscuits. This turned out pretty good and were at 2 1/2 carbs per biscuit. Will definitely make again, but next time, replace the onion powder with at least 1/2 tsp. of garlic powder to give a little more taste.
Mary Abarca 4 years ago
I thought they were good I used my shuffle maker or waffle maker, I added a little bit more cheese and on some I chopped jalapenos added to them. because they're low carb I think they taste pretty good.