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Coconut Flour Carrot Muffins
THE WELL FED HOMESTEAD10Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1/2 cup coconut oil (melted)
- 1/2 cup honey
- 2 Tbsp. vanilla
- 1/2 tsp. sea salt
- 1/2 tsp. baking soda
- 2 tsp. canela
- 1/2 cup coconut flour
- 2 cups carrots (shredded)
- 1/2 cup raisins (or dried cranberries, optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium600mg25% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber5g20% |
| Sugars48g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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