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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/3 cup cocoa powder
- 1 banana (thouroughly mashed)
- 1/2 cup sugar (or 6T NuNaturals stevia baking blend, I like it with stevia, but I know some people are sensitive to it, so just use sugar if you don’t want to use stevia, but then I wouldn’t eat the entire tray. ;)
- 3/4 cup almond milk
- 1/4 cup chips (choice, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium540mg15% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
sarai r. 4 years ago
Brownies came out extremely crumbly!! Followed the recipe exactly and they were not put together at all. The taste was like bitter dark chocolate so I would definitely add more sugar and maybe xantham gum or some type of binder next time for sure! Not sure why the ingredients didn't work out tho. I think they may have been overcooked and the timing on the recipe is way too long.
*** Next time will Bake in the oven at 350F for 30-35 minutes or until a toothpick comes out clean*** - As stated in her "Amazing Low Carb Brownies" recipe, which came out excellent.