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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup coconut flour (higher altitudes may require more)
- 4 Tbsp. melted butter (or ghee, coconut oil may be substituted)
- 4 egg whites (organic)
- 2 egg yolks (organic)
- 1/2 tsp. baking powder
- 1 pinch salt
- 1/2 tsp. apple cider vinegar
- 1 tsp. raw honey (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium280mg12% |
| Potassium120mg3% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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