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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour (sifted)
- 1/2 cup flax seed (ground)
- 1/2 tsp. salt
- 1 tsp. baking soda
- 5 eggs (4 eggs)
- 1/4 coconut oil
- 1/4 cup kefir (or yogurt 1/8 cup water)
- 1 tsp. apple cider vinegar
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium720mg30% |
| Potassium320mg9% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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